The latest video from the ECB in which a load of people (most of whom you don’t really recognise) mill around a gym is a real thrill-a-minute ride.
Sadly, the video is only 44 seconds long so it’s mostly just a bunch of people idly chatting to each other while a banal corporate rock instrumental soundtrack churns away dispiritingly.
There is one highlight though.
You might think that it’s James Anderson on a Swiss ball…
It’s a grim-faced Alastair Cook popping up unexpectedly in the foreground midway through the Jimmy-on-a-Swiss-ball shot.
You’ll have to watch the video for the full effect.
Cook also delivers a slightly comical guilty look immediately after realising what he’s done.
Don’t look guilty, Alastair. You’re not the one filming a bunch of blokes in the gym and publishing the footage on the internet.